Nutritioninsight : « Less Red Meat, More Vegetables in New Dutch Nutrition Recommendations »

« The Dutch Nutrition Center has presented new nutrition recommendations –  the first completely new recommendations since 2004 (…).

The food-based dietary guidelines are represented by the Wheel of Five (Dutch: Schijf van Vijf). The wheel is divided into four food groups and one beverage group:
–      Fruit and vegetables

–      Spreads and cooking fats

–      Fish, legumes, meat, eggs, dairy and nuts

–      Bread, cereals and potatoes

–      Beverages »

Lire l’article complet

Les commentaires sont fermés.