WCRF : Diet, nutrition, physical activity and colorectal cancer

There is strong evidence that:

- being physically active decreases the risk of colon cancer
- consuming wholegrains decreases the risk of colorectal cancer
– consuming foods containing dietary fibre decreases the risk of colorectal cancer
- consuming dairy products decreases the risk of colorectal cancer
– taking calcium supplements decreases the risk of colorectal cancer
– consuming red meat increases the risk of colorectal cancer
– consuming processed meat increases the risk of colorectal cancer
– consuming approximately two or more alcoholic drinks per day increases the risk of colorectal cancer
– being overweight or obese increases the risk of colorectal cancer
– being tall increases the risk of colorectal cancer

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