Le temps de sommeil en France

Le temps de sommeil total (TST) est un déterminant de santé fort, corrélé à plusieurs comorbidités métaboliques, vasculaires, mentales et accidents. Mieux connaître le TST, les petits dormeurs et les sujets en dette ou en restriction de sommeil permettra de mieux agir pour la prévention de ces comorbidités.

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