BNF – New guide to portion size for preschoolers

BNF – BRITISH NUTRITION FOUNDATION — NUTRITION.ORG.UK

 

Healthy eating habits developed in the early years can set a child up for good health in later life and a healthy diet is about getting the right balance of foods and drinks in the right amounts. The guide has portion size examples for a range of foods to give you an idea of what is appropriate to offer – children’s appetites can vary a lot so let them decide how much to eat.

 

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